13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin.
Language: English Publication details: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2017.Edition: First William Morrow paperback editionDescription: viii, 263 pages ; 21 cmISBN:- 9780062358301
- 0062358308
- Thirteen things mentally strong people don't do
- Thirteen things mentally strong people do not do
- BF 632 M858t 2017
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
Libro
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Biblioteca Juan Bosch | Biblioteca Juan Bosch | Humanidades | Humanidades (4to. Piso) | BF 632 M858t 2017 (Browse shelf(Opens below)) | 1 | Available | 00000171164 |
Includes bibliographical references (pages 253-258).
Introduction
What is mental strength?
Chapter 1 They don't waste time feeling sorry for themselves
Chapter 2 They don't give away their power
Chapter 3 They don't shy away form change
Chapter 4 They don't focus on things they can't control
Chapter 5 They don't worry about pleasing everyone
Chapter 6 They don't fear taking calculated risks
Chapter 7 They don't dwell on the past
Chapter 8 They don't make the same mistakes over and over
Chapter 9 They don't resent other people's success
Chapter 10 They don't give up after the first failure
Chapter 11 They don't fear alone time
Chapter 12 They don't feel the world owes them anything
Chapter 13 They don't expect immediate results
Conclussion Maintaining mental strength
References
Acknowledgments
Describes how mentally strong people focus on the positive to overcome life's challenges and offers practical strategies to combat the thirteen negative, but common, habits that can derail happiness and hold people back from success.
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