Miss Craig's 21-day shape-up program for men & women; a plan of natural movement exercises for anyone in search of a trim and healthy body.

Craig, Marjorie.

Miss Craig's 21-day shape-up program for men & women; a plan of natural movement exercises for anyone in search of a trim and healthy body. All exercises demonstrated by the author. Photos. by Frank Foster. - New York, Random House [1968] - vi, 202 p. illus. 27 cm.

On spine: Shape-up program.

68028714

0205034 DNLM


Exercise.
Gymnastics.

RA781 / C886m 1968

613.7/1

QT 255 / C886m 1968