The Rewired brain : free yourself of negative behaviors and release your best self / Dr. Ski Chilton, with Dr. Margaret Rukstalis and A.J. Gregory.
Language: English Publication details: Grand Rapids : Baker Books, 2016.Description: 277 pages ; 23 cmISBN:- 9780801019463
- 080101946X
- BV 4598.4 C538r 2016
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Barcode | |
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Biblioteca Juan Bosch | Biblioteca Juan Bosch | Humanidades | Humanidades (4to. Piso) | BV 4598.4 C538r 2016 (Browse shelf(Opens below)) | 1 | Available | 00000186839 |
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Reflect
A tale of two minds
Stuck in overdrive
Fear-obsessed
Your brain on change
Reframe
What it means to be human
Right and wrong matters
When tragedy strikes
Facing the greatest challenge-parenting
It's not you, it's me
The gift of intimacy and sex
Rewire
Who am I?
Surrender
Forgiveness and freedom
Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.
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