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Overcoming : a workbook / Michelle Obama.

By: Material type: TextTextLanguage: English Publisher: New York : Clarkson Potter/Publishers, 2024Copyright date: ©2024Edition: First editionDescription: 207 pages : illustrations (chiefly color), charts ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780593237496
  • 0593237498
Subject(s): Genre/Form: DDC classification:
  • 158.1 23
LOC classification:
  • BF 637 O12 2024
Summary: This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.
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Holdings
Item type Current library Home library Collection Shelving location Call number Copy number Status Barcode
Libro Libro Biblioteca Juan Bosch Biblioteca Juan Bosch Automatización y Procesos Técnicos Automatización y Procesos Técnicos (1er. Piso) BF 637 O12 2024 (Browse shelf(Opens below)) 1 Available 00000183860

"Selected material originally appeared in The Light We Carry"

Includes bibliographical references.

This beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.

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