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Coaching the artist within : advice for writers, actors, visual artists & musicians from America's foremost creativity coach / Eric Maisel.

By: Material type: TextTextPublication details: Novato, Calif. : New World Library : Distributed by Publishers Group West, c2005.Edition: 1st edDescription: xxv, 226 p. ; 22 cmISBN:
  • 1577314646 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 153.3/5
LOC classification:
  • BF 408 M231c 2005
Contents:
Exercise 1: Chatting with yourself -- Exercise 2: Deciding to matter -- Exercise 3: Arriving at your life purpose statement -- Exercise 4: Holding the intention to fulfill your life purposes -- Exercise 5: Noticing anxious self-talk -- Exercise 6: Using affirmations as thought substitutes -- Exercise 7: Embracing dualities -- Exercise 8: Eliminating dualities -- Exercise 9: Contemplating mental energy -- Exercise 10: Cultivating positive obsessions -- Exercise 11: Creating in the middle of things -- Exercise 12: Drop everything -- Exercise 13: Breathing and thinking -- Exercise 14: Practicing the centering sequence -- Exercise 15: Thinking clearly about process -- Exercise 16: Honoring goal-oriented process -- Exercise 17: Growing your anxiety awareness -- Exercise 18: The tao of anxiety -- Exercise 19: Agreeing to plan -- Exercise 20: Creating your everyday plan and your long-term-plan -- Exercise 21: The dream-it, do-it dance -- Exercise 22: Upholding the dream -- Exercise 23: Your creativity kit -- Exercise 24: Becoming a meaning expert.
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Holdings
Item type Current library Home library Collection Shelving location Call number Vol info Copy number Status Barcode
Libro Libro Biblioteca Juan Bosch Biblioteca Juan Bosch Humanidades Humanidades (4to. Piso) BF 408 M231c 2005 (Browse shelf(Opens below)) 1 1 Available 00000067208

Includes bibliographical references (p. 211-214) and index.

Exercise 1: Chatting with yourself -- Exercise 2: Deciding to matter -- Exercise 3: Arriving at your life purpose statement -- Exercise 4: Holding the intention to fulfill your life purposes -- Exercise 5: Noticing anxious self-talk -- Exercise 6: Using affirmations as thought substitutes -- Exercise 7: Embracing dualities -- Exercise 8: Eliminating dualities -- Exercise 9: Contemplating mental energy -- Exercise 10: Cultivating positive obsessions -- Exercise 11: Creating in the middle of things -- Exercise 12: Drop everything -- Exercise 13: Breathing and thinking -- Exercise 14: Practicing the centering sequence -- Exercise 15: Thinking clearly about process -- Exercise 16: Honoring goal-oriented process -- Exercise 17: Growing your anxiety awareness -- Exercise 18: The tao of anxiety -- Exercise 19: Agreeing to plan -- Exercise 20: Creating your everyday plan and your long-term-plan -- Exercise 21: The dream-it, do-it dance -- Exercise 22: Upholding the dream -- Exercise 23: Your creativity kit -- Exercise 24: Becoming a meaning expert.

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