TY  - BOOK
AU  - Ni,Maoshing
TI  - Secrets of longevity: hundreds of ways to live to be 100 
SN  - 081184949X
AV  - RA 776.75 N577s 2006
U1  - 613.2 
PY  - 2006///
CY  - San Francisco
PB  - Chronicle Books
KW  - Longevity
KW  - Longevidad
N1  - Includes bibliographical references (p. 317-322) and index; What you eat : diet and nutrition --  How you heal : herbs, remedies, and elixirs --  Where you are : environment, ecology, and community --  What you do : exercise, lifestyle, and rejuvenation --  Who you are : genetics, relationships, love, sexuality, and faith --  Bringing it all together : achieving a fulfilling life and personal legacy
N2  - Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are among the tips profiled in this book, aimed at living a long life
ER  -