399 games, puzzles & trivia challenges specially designed to keep your brain young /
Three hundred ninety-nine games, puzzles & trivia challenges specially designed to keep your brain young
Nancy Linde ; foreword by Daniel G. Amen ; introduction by Philip D. Harvey.
- New York : Workman Publishing, c2012.
- xxi, 402 pages : illustrations ; 24 cm.
Introduction A word from the author Warm-up Fancy footwork Pump it up Tougher going Getting tricky Challenging Rocky Road Merciless Solutions
Organized on an increasing scale of difficulty from "Warm-up" to "Merciless," here are 399 puzzles, trivia quizzes, brainteasers, and word games that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.