High performance habits : how extraordinary people become that way /
Brendon Burchard.
- 2nd edition
- Carlsbad, CA : Hay House, Inc., 2022.
- 425 pages ; 21 cm.
First edition: 2017
Beyond natural: the quest for high performance Section one. Personal habits Seek clarity Generate energy Raise necessity Section two. Social habits Increase productivity Develop influence Demonstrate courage Section three. Sustaining success Beware three traps The #1 thing Summary guide
Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you've ever wanted a science-backed, heart-centered plan to living a better quality of life, it's in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.