TY  - GEN
AU  - Grenville-Cleave,Bridget
TI  - Positive psychology : : a practical guide 
SN  - 9781606713624
AV  - BF 204.6 G828p 2012
PY  - 2012///
CY  - New York : 
PB  - MJF Books, 
KW  - Psicología positiva
N1  - Includes index; What is happiness?
Barriers to well-being
Positive emotions
Engagement or flow
Positive relationships
Meaning and purpose
Accomplishment
Appreciative inquiry
Character strengths
Choice
Emotional intelligence
Gratitude
Mindfulness
Mindsets
Motivation and goals
Nutrition
Optimism
Physical exercise
Resilience
Savouring
Positive psychology of time
Where next?

N2  - "This Practical Guide uses positive psychology to show you how to identify--and play on--your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient."
ER  -