Hilton, Hermine, 1948-

50 ways to a better memory / Fifty ways to a better memory Hermine Hilton. - Lincolnwood, Ill. : Publications International, c1994. - 64 pages : illustrations ; 23 cm. - Practical book of remedies .

At head of title: By the editors of Consumer guide. Includes index.

This is a self‑help style book with practical, fairly simple techniques to help improve everyday memory. If you feel forgetful, mix up names, misplace things, or struggle with phone numbers, lists, etc., this book gives 50 tips / strategies to sharpen memory. It doesn’t go super in‑depth into neuroscience; more about reminders, mnemonics, routines, visualisation, organizing, association, etc.

0785308016 9780785308010

95195857


Memory.

QP406 / .H55 1994

153.1/2