000			01678 a2200289 4500
003			BJBSDDR
005			20240807104146.0
007			ta
008			010824s2012 nyu 00| 0 eng d
020			_a9780143122234
020			_a0143122231
040			_bspa _cBJBSDDR
041			_aeng
050	1	4	_aBF 632 _bB347w 2012
100	1		_aBaumeister, Roy F., _d1953- _937710
245	1	0	_aWillpower : _brediscovering the greatest human strength / _cRoy F. Baumeister and John Tierney
260			_aNew York : _bPenguin Books, _c2012
300			_a291 pages ; _c22 cm.
500			_aOriginally published in the United States of America by The Penguin Press, a member of the Penguin Group (USA) Inc. 2011
505	0		_aIntroduction Is willpower more than a metaphor? Where does the power in willpower come from? A brief history of the to-do list, from god to Drew Carey Decision fatigue Where have all the dollars gone? The quantified self knows Can willpower be strengthened? (preferably without feeling David Blaine's pain) Outsmarting yourself in the heart of darkness Did a higher power help Eric Clapton and Mary Karr stop drinking? Raising strong children: self-esteem versus self-control The perfect storm of dieting Conclusion: the future of willpower more gain, less strain (as long as you don't procrastinate) Acknowledgments Notes Index
520			_aThe authors review the latest research to report key findings on willpower and offer practical advice for increasing it
650		4	_aAutocontrol _912847
650		4	_aVoluntad _937834
700	1		_aTierney, John _q(John Marion), _d1953- _937835
942			_2lcc _cBK
946			_idpf
999			_c121812 _d121812