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005			20250630111436.0
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007			ta
008			250429s2022 nyu 000 0 eng
010			_a 2022016371
020			_a9781250278494 (hardcover)
020			_a125027849X (hardcover)
020			_z9781250278500 _q(ebook)
040			_aDLC _beng _erda _cDLC
041			_aeng
042			_apcc
050	1	4	_aHM 742 _bK18d 2022
082	0	0	_a302.23/1
100	1		_aKardaras, Nicholas, _d1964- _941724
245	1	0	_aDigital madness : _bhow social media is driving our mental health crisis--and how to restore our sanity / _cNicholas Kardaras, Ph.D.
250			_aFirst Edition.
264		1	_aNew York : _bSt. Martin's Press, _c2022.
300			_a272 pages ; _c25 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 261-272).
505	0		_aA world gone mad Addicted to the Matrix A world gone mad The social contagion effect Viral violence Social media and the binary trap Digital systopia The new technocracy Maintaining the dystopia God complexes and immorality The ancient cure My personal odyssey Beyond therapy the philosopher-warrior
520			_a"From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"-- _cProvided by publisher.
650		0	_aSocial media _xPsychological aspects.
650		4	_aRedes sociales _xAspectos psicológicos _940006
650		0	_aInformation technology _xPsychological aspects.
650		4	_aTecnología de la información _xAspectos psicológicos. _92319
650		0	_aInformation technology _xSocial aspects.
650		4	_aTecnologías de la información _xAspectos sociales _91403
650		0	_aWell-being.
650		4	_aBienestar _96374
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
999			_c123243 _d123243