000			02051 a2200253 4500
003			BJBSDDR
005			20260430121652.0
007			ta
008			260430t1994 nyu 00| 0 eng d
020			_a9780452272040
040			_beng _cBJBSDDR
041			_aeng
050			_bY73r 1994
100	1		_aYoung, Jeffrey E., _d1950- _948229
245	1		_aReinventing your life : _bthe breakthrough program to end negative behavior ... and feel great again / _cJeffrey E. Young, Janet S. Klosko.
260			_aNew York : _bPlume, _c1994.
300			_a365 page ; _c21 cm.
500			_aOriginally published: New York, N.Y., U.S.A. : Dutton, 1993
505			_aMachine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D Preface 1. Lifetraps 2. Which Lifetraps Do You Have? 3. Understanding Lifetraps 4. Surrender, Escape, and Counterattack 5. How Lifetraps Change 6. "Please Don't Leave Me!": The Abandonment Lifetrap 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap 9. "I Don't Fit In": The Social Exclusion Lifetrap 10. "I Can't Make It on My Own": The Dependence Lifetrap 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap 12. "I'm Worthless": The Defectiveness Lifetrap 13. "I Feel Like Such a Failure": The Failure Lifetrap 14. "I Always Do It Your Way!": The Subjugation Lifetrap 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap 16. "I Can Have Whatever I Want": The Entitlement Lifetrap 17. A Philosophy of Change References Index
520			_aUnsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness.
700	1		_aKlosko, Janet S., _948230
942			_2lcc _cBK _n0
946			_idpf
999			_c126970 _d126970