000			02068cam a22005177i 4500
001			24161868
003			BJBSDDR
005			20260512142846.0
007			ta
008			250418s2024 nyuad b 000 0 eng d
010			_a 2025421386
020			_a9780593237496
020			_a0593237498
035			_a24161868
035			_a(OCoLC)1464918666
040			_aIG# _beng _erda _cIG# _dWIM _dOCLCO _dKCC _dDLC
041			_aeng
042			_alccopycat
050	0	0	_aBF 637 _bO12 2024
082	0	4	_a158.1 _223
100	1		_aObama, Michelle, _d1964- _eauthor. _1https://id.oclc.org/worldcat/entity/E39PBJrwTWccKDBCXcmTFmh8md
245	1	0	_aOvercoming : _ba workbook / _cMichelle Obama.
250			_aFirst edition.
263			_a202412
264		1	_aNew York : _bClarkson Potter/Publishers, _c2024
264		4	_c©2024
300			_a207 pages : _billustrations (chiefly color), charts ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a"Selected material originally appeared in The Light We Carry"
504			_aIncludes bibliographical references.
520			_aThis beautiful and interactive workbook is Obama's call to play attention to how you're feeling, notice what's being signaled by both your body and your mind, as well as her reminder to us all that it's okay to pace yourself, get a little reset, and speak of your struggles out loud. It's okay to prioritized your wellness, to make a habit of rest and repair.
588			_aDescription based on publisher data; resource not viewed. _5TLvILS
650		0	_aSelf-care, Health.
650		0	_aSelf-realization.
650		0	_aSelf-actualization (Psychology)
650		6	_aAutothérapie.
650		6	_aRéalisation de soi.
655		7	_aSelf-help publications. _2lcgft
655		7	_aLivres de croissance personnelle. _2rvmgf
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2lcc _n0 _cBK
946			_irmza
999			_c127064 _d127064