000			03282cam a2200373Ia 4500
001			104017
005			20230410133025.0
008			040910s1989 mau b 001 0 eng d
010			_a88033293
040			_aIEUOL _cIEUOL _dQJB _dIHI
020			_a0201523418 (pbk.)
020			_a9780201523416 (pbk.)
050	1	4	_aBF 321 _bL276 1989
082	0	0	_a153
049			_aGRAL
100	1		_aLanger, Ellen J., _d1947-
245	1	0	_aMindfulness / _cEllen J. Langer.
260			_a[Boston, Mass.] : _bMerloyd Lawrence, Perseus, _c1989.
300			_axiv, 234 p. ; _c21 cm.
504			_aIncluye referencias bibliográficas.
505	0		_ahen the light's on and nobody's home -- The roots of mindlessness -- The costs of mindlessness -- The nature of mindfulness -- Mindful aging -- Creative uncertainty -- Mindfulness on the job -- Decreasing prejudice by increasing discrimination -- Minding matters : mindfulness and health. Mindlessness. When the light's on and nobody's home. Trapped by categories ; Automatic behavior ; Acting from a single perspective -- The roots of mindlessness. The "mindless" expert ; The sacrilegious poodle ; Mindlessness and the unconscious ; Belief in limited resources ; Entropy and linear time as limiting mindsets ; Education for outcome ; The power of context -- The costs of mindlessness. A narrow self-image ; Unintended cruelty ; Loss of control ; Learned helplessness ; Stunted potential. Mindfulness. The nature of mindfulness. Creating new categories ; Welcoming new information ; More than one view ; Control over context : the birdman of Alcatraz ; Process before outcome ; Mindfulness East and West -- Mindful aging. Control and survival ; Reversing memory loss ; Outgrowing mindsets ; Scratching the limits of age ; Growth in age ; Putting age in context : an experiment -- Creative uncertainty. Mindfulness and intuition ; Creativity and conditional learning ; Distinctions and analogies -- Mindfulness on the job. Welcoming the glitch ; Second wind ; Innovation ; The power of uncertainty for managers ; Burnout and control -- Decreasing prejudice by increasing discrimination. A patient by any other name ; The painted cast ; Mindfully different ; Disabling mindsets ; Discrimination without prejudice -- Minding matters : mindfulness and health. Dualism : a dangerous mindset ; The body in context ; Addiction in context ; The traditional placebo : fooling the mind ; The active placebo : enlisting the mind.
520			_aEllen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay listener. With anecdotes and metaphors, Langer explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations,
521			_aGeneral (US: Trade) Undergraduate Professional & Scholarly.
650		4	_aPraimera Jornada de Catalogacion.
650		4	_aAtención.
650		4	_aConciencia.
650		0	_aAttention.
650		0	_aConsciousness.
650		0	_aThought and thinking.
650		0	_aMental efficiency.
942			_2lcc _cbk
994			_aC0 _bDRFGD
946			_aJPR
999			_c91966 _d91966